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Email me: info@timharris.us
LATEST NEWS
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2011-10-26
First hour of Training FREE!!! That's right, just to see if you like the way I train your first hour of training is on me. So what are you waiting for?? Call or email me now to set up a time.
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2011-10-26
Trigger Point Performance Therapy offered as part of your training time with me.
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2011-11-28
If you do not want to train alone the price for 2 people is the same as one and we have a tiered rate based on the number of people, Up to 5 people at once for a very affordable price.
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2011-10-26
Winter time is approaching, do not let the cold weather keep you from staying in shape.... Let's get out and exercise......
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2011-12-19
From 19 December 2011- 3 January 2012 I will be giving TRX Suspension Training classes at PURE TRAINING City-West . Free to all PURE Training members.
Personal Training
Specializing in TRX® Suspension Training and TRX® Rip Training I have the ability to train you anywhere you would like to train. That means your office, your home, your favorite park or almost any other place you desire to conduct your training. Yo...
Read moreMenu Planning
One of the most important things you can do to reach your fitness goals is to eat correctly. An improper diet can slow and even hurt your progress no matter how much time you spend in the gym. As a nutrition specialist I will make an individual menu ...
About me
Originally from Detroit Michigan, I moved to Germany in 1994 as a member of the US Military. When my contract was up, I chose to stay, working as a civilian in support of US Forces here. As a former Sgt. in the US Army, I’ve always considered mys...
Read moreFAQ
What is a TRX® Suspension Trainer™ session like ?
Suspension Training uses bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the ...
